正念

In recognizing a need for wellness that transcends mind and body, the GSD provides a variety of healthy activities—all free of charge!

Yoga GSD offers yoga sessions twice each week, open to students of all levels. 该y provide a meditative environment for focus, strengthening and healing.

500 Internal Server Error- 网赌网址-app下载

Internal Server Error

该 server encountered an internal error and was unable to complete your request. Either the server is overloaded or there is an error in the application.

Center for Wellness special workshops

减轻压力 

Stress Busters from the Mind-Body Institute

Six Steps to Managing a Stressful Situation

时间管理

该 Harvard Bureau of Study Council has several resources to aid in time management fundamentals, self-assessment, and project planning.  Here are a few.

Fundamentals of Time and Task Management

Managing Time: Perspectives and Practice

时间管理 Project Planning Tool

时间管理 Self Assessment and Planning

Tips for Being Engaged, Effective, and Enlivened

More time management strategies:

Five tricks for an efficient morning at work